If you’re new to my community there’ll be an email on its way to you in the next few minutes, so do check your junk folder if you can’t find it.

Scroll down for your free ‘Relax & Restore’ Yoga Nidra audio recording (options to live stream or download to keep).

Do email me and let me know how you get on, I’d love to hear about your experience!

P.S. Don’t forget to follow me on Instagram, Facebook & YouTube for new trainings, updates, offers and more…