Yogalates in St Margarets, TW1

Stretch, Strengthen, Breathe

Award-winning Yogalates classes to help you feel fit, healthy and connected to your community

 
 

Welcome!

My name is Beth and I am London's leading specialist in the Solomon Yogalates Method.

Conceived in Byron Bay 30 years ago, this award-winning method intelligently combines two groundbreaking practices; Yoga and Pilates.

My students will tell you; I am passionate about helping people improve their strength, posture, breathing, fitness, mobility and overall health and confidence.

I believe that no matter your age, experience or fitness level, everyone can feel the benefits of regular practice.

Together we can stay motivated, active and connected in the community, and have fun too!

This class has a limited capacity, so book in early to avoid disappointment.

 
 
I love Beth’s classes; my back ache is a distant memory and I’m a little bit taller than I was before I joined. I can’t say I find yoga easy, but Beth’s explanation of each pose and transition is very clear, informative and never rushed. I learn something new every week and I love it!
— Abigail Emery
 

Classes take place in the lovely big Oak room at the Crossway building (behind St Stephen’s Church on Richmond Road).

A beautiful, peaceful space on the top floor, there’s room for you to spread out and feel comfortable.

 

Spring term 2025

Tuesday evenings (6.45-8pm): 29th April to 22nd July 2025

NB: There will be no class on Tuesday 20th May (I’ll be running my Yogalates retreat in Morocco).

 

This next 12-week term is now at capacity, but ‘drop ins’ are often possible (cost: £20 per 75 minute class).

Click here to book a single class.

Join the mailing list here to be the first to hear when term registrations re-open, plus stay in the loop about local and international retreats.

 
 
As an over 60’s novice I was initially sceptical... I was wrong. Beth’s patience and knowledge have helped me gain more flexibility, aligned my balance and eased joint pain. Above all, her sessions are so enjoyable and rewarding and I always leave walking on air feeling 10 years younger!
— Jane James, West London
 

 

Venue & parking:

The Crossway, St Stephen’s Church

Richmond Road,

Twickenham, TW1 2PD

Closest train station: St Margarets

Parking: There is free parking in the surrounding residential streets from 5pm onwards.

 
I always look forward to Beth’s classes. They are an excellent complement to the hours I spend cycling and walking.  My core stability and arm strength have definitely improved!
— Mary Eagleson, 65
 
Beth’s classes have been truly life-changing! I adore her super-zen yet fun presence and she makes every class feel individually tailored to you. Beth’s lessons have not only made me stronger and healthier, but equipped me with a sensory awareness of my body and how to make the most out of any workout.
— Su, 30, London
 

Need to knows…

  • Yogalates classes are well-paced with an alignment focus. Rest assured, you are in good hands!

  • Beginners are welcome (modifications and alternatives are offered where appropriate).

  • If you suffer from pain or restrictions with your mobility please reach out so we can check if this class is suitable for you here, before signing up.

  • Props: Students will need to provide their own yoga mat, however I can provide a block and a band for your first class.

  • In the event of a class being cancelled for any reason, students will be offered a replacement class.

  • If you cannot make a session you’re welcome to send another person in your place.

  • Each class ends with a deliciously restorative Savasana relaxation, calming the mind & relieving physical & mental stress. Bliss!